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Source- Jennifer Williams

Ingredients

1 cup all-purpose flour

1/2 tablespoons baking powder

1/2 teaspoon salt

2 tablespoons butter (Optional)

1 lb cooked sausage

4 eggs beaten

1 cup shredded cheddar cheese

Dash of black pepper

Ingredients

Preheat oven to 350 degrees. Cook sausage, drain oil or reserve the drippings to use in place of the butter in this recipe. 

Grease muffin tins or spray tins with nonstick spray.

In a large bowl, mix flour, baking powder, salt, pepper, butter or oil, sausage and eggs.

Pour into each muffin cup (approx. 3/4 full).

Bake at 350 degrees for about 20 minutes.

To freeze, let muffin cool, place in plastic baggies, or wrap in plastic wrap. To serve frozen muffin, microwave on defrost for about a minute and then another 15-30 seconds. Each microwave will vary…so try it once and see what works best of you!